Continued Professional Development

Shown below are recent training days, courses, seminars and workshops I have attended or will be attending.

DatesTutorTitle of EventLocation
17th July 2021Frances LumleyUnderstanding the Pelvis - Hips, SI’s and the Pelvic floorEssex
22nd May 2021Zoe KnottJournery towards ChakrasanaEssex
30th April 2021Julian Baker and
Charell Berg
live dissection event.
sacro-iliac joint, hips and knees
4th Oct 2020Jim FosterFirst Aid in the WorkplaceEssex
23rd Nov 2019Gary CarterThe Hand Wrist & ForearmSurrey
6th Oct 2019Peter BlackabyIntelligence in YogaEssex
27th April 2019Melanie CooperAshtanga and Yin Yoga WorkshopEssex
4th Nov 2018Zoe KnottExploring TwistsEssex
17th Oct 2018Mr Stephen Palmer - consultant orthopaedic surgeon
Mr Ravi Ray - specialist consultant
The Impact and Importance of Imaging in the Successful Diagnosis and Treatment of Arthroplasty, Subacromial and Labral InjuriesEssex
13th Oct 2018Stephen BraybrookMindset for YogaWest Sussex
19th Nov 2017Howard NapperYoga WorkshopEssex
1st July 2017Mel CooperAshtanga and Yin Yoga WorkshopEssex
21st May 2017Gary CarterYoga and Myofascial movement. Awakening the SpineEssex
17th Feb 2017Tias LittleFirm Back & Soft FrontLondon
20th Nov 2016Howard NapperStructual AlignmentEssex
25th June 2016Melaine CooperAshtanga Yoga WorkshopEssex
22nd June 2016Dr Jo Larkin
Mr Ian
Sporting Injuries of the KneeLondon
14th May 2016Lesley DikeThe Anatomy of BalanceEssex
16th March 2016Consultant Orthopedic Surgeons Key Hole Wrist Surgery - what is possible.London
14th Feb 2016Gary CarterTrauma in TissuesKent
21st Nov 2015Alyson SmithThe Influence of afferent pathways and Cognition on Movement PatternsTiptree Essex
21st Nov 2015Alice WilliamsThe Physiology of StressTiptree Essex
21st Nov 2015Daniel OrchardPain MechanismsTiptree Essex
21st Nov 2015Jamie LauderUnderstanding HeadachesTiptree Essex
4th Nov 2015Howard NapperCan Stress Really be your Friend?!Essex
8th March 2015Zoe KnottStrength in AsanaEssex
26th Nov 2014David SwensonYoga workshopCambridge
23rd Nov 2014Lesley DikeThe Cervical and Thoracic SpineWoking
12th Oct 2014Jane Slevenhip opening and shoulder openingLondon
5th Oct 2014Michael BondAppointed Person - First AidEssex
25th Jan 2014Hugh Grainger & Zoe KnottJourney towards Eka Pada Raja KapotanasanaKent
16th Nov 2013Gary CarterThe Psoas and Piriformis MusclesKent
20th Sept 2013Bill WoodLight and Grounded - Vital and RelaxedEssex
12th June 2013Mr P.S.V.PrasadAn evening with Spinal Surgeon Mr Prasad Southend Hospital
8th Dec 2012
9th Dec 2012
Alison TrewhelaYoga for Healthy Lower Backs- teacher training courseChesham, Hertfordshire
1st July 2012Howard NapperThe Spine and Chest OpeningsEssex
26th May 2012Dr. Ruth GilmoreLooking after your back with YogaEssex
1st Feb 2012Mr Ahmed AliKnee Sprain - Examination, Diagnosis, Decisions and TreatmentBrentwood
14th Dec 2011Prof. Ceri DaviesAnatomy Studies on Cadavars. Postural Support Muscles.Imperial College, Charring Cross Hospital,London
13th Nov 2011Michael BondAppointed Person First AidEssex
30th Oct 2011Dr Elena VoyceThe Art of Therapeutic YogaLondon
18th June 2011John StirkThe fluid SelfEssex
20th March 2011Gary CarterPranayama & anatomy of the breathEssex
19th March 2011Gary CarterBandhas & DiaphragmsEssex
29th Jan 2011Gary CarterThe Anatomy of the BreathKent
7th Nov 2010Howard NapperUnlocking the mysteries of stress and longevity through yogaEssex
15th Oct 2010Richard FreemanAstanga Vinyasa as a Meditative FlowLondon
26th Sept 2010Mark FreethDay of YogaEssex
3rd Sept 2010
4th Sept 2010
5th Sept 2010
Kino McGregorThree day workshop -meditation, chanting, asana, inversions, handstanding, full primary, Mysore and introduction to second series.London
15th July 2010
16th July 2010
17th July 2010
18th July 2010
David WilliamsAshtanga yoga for the rest of your lifeLondon
20th June 2010Dr Ruth GilmoreWell Women Yoga
(Anatomy and Physiology)
16th June 2010Prof. Ceri DaviesAnatomy studies on Cadavers. Common injuries of the neck and shoulder. Common injuries of the thigh, leg, knee and ankleImperial College,
Charring Cross Hospital,
16th May 2010Gary CarterThe Spine
(Anatomy and Physiology)
15th May 2010Gary CarterThe feet
(Anatomy and Physiology)
14th May 2010Tias LittleFreeing the foundation:
feet, ankles & knees
(Anatomy and Physiology)
1st May 2010Dr Ruth GilmoreProtecting the lumbar and sacroiliac regions
in yoga practice and teaching
(Anatomy and Physiology)
9th April 2010
10th April 2010
11th April 2010
Dr Rth Gilmore
Simona Hernandez
Sallie Sullivan
Paul Fox
Paul Fox
Zoe Knott
*Yoga & Stress - Anatomy and Physiology.
*Hip Openers to bring stability to our lives.
*Moving in, connecting from the limbs.
*Astanga for everyone.
*Anatomy and Physiology for yoga.
*The journey towards visvamitrasana.
BWY Congress
University of Warwick
28th March 2010Sandy Tubby
M.C.S.P (physiotherapist)
Hip and Knee
(Anatomy and Physiology)
6th March 2010Dr Ruth GilmoreHip and Knee problems in yoga classes
(Anatomy and Physiology)
27th Feb 2010Mike BondAppointed Persons First AidKent
17th Jan 2010Mark FreethDay of YogaEssex
14th Nov 2009Peter BlackabyAn Intelligent Approach to Adjustment
(Anatomy and Physiology)
31st Nov 2009Mark FreethEastern Region CongressChelmsford
3rd Oct 2009Gary CarterPelvic Balance
(Anatomy and Physiology)
26th Sept 2009John StirkA day of yoga with John Stirk
(Anatomy and Physiology)
28th June 2009David KeilYoga and AnatomyEast Grinstead
27th June 2009Paul FoxDay of YogaEssex
6th June 2009Bill WoodMoving from the Spine
(Anatomy and Physiology)
16th April 2009Jane SlevenPhilosophy in ActionRomford
17th April 2009
18th April 2009
19th April 2009
Paul Harvey
Zoes Knott
Jonathan Monks
Sallie Sullivan
Ruth White
Dr Ruth Gilmore
*Vicara in the Practice of Asana.
*The journey towards Hanumanasana.
*Realising the simplicity of asana vinyasa.
*Spinal rotation and backward extension.
*Asana with modifications and props.
*Understanding the female self in yoga.
BWY Congress
Harper Adams University
4th April 2009Gary CarterSpring Loaded and Light
(Anatomy and Physiology)
1st Feb 2009Liz LarkConnecting with the elements through yoga practiceEast Grinstead
13th Dec 2008Maarten VermaaseMeditation WorkshopEssex
30th Nov 2008Ranju RoyEssential Yoga SutrasRomford
11th Oct 2008Richard AdamoEastern Region CongressIpswich
4th Oct 2008Hamish HendryYoga WorkshopEssex
17th July David WilliamsAshtanga yoga for the rest of your lifeLondon
18th July 2008
19th July 2008
20th July 2008
29th June 2008Sandy TubbyAnatomy and Physiology - BandhasEssex
17th May 2008
18th May 2008
NawajyotiWeekend of yogaEssex
26th April 2008Jane SlevenThe Art of Alignment and sensitive Adjustments 2Essex
20th April 2008Paul FoxAdjustment Part IEssex
1st March 2008Jane SlevenThe Art of Alignment and sensitive Adjustments IEssex
9th Feb 2008Mark FreethYoga workshopEssex
26th Jan 2008Zoe KnottStrength in AsanaRomford
2nd Dec 2007David SwensonYoga workshopLondon
11th Nov 2007Dr Ruth GilmoreYoga and AgeingRomford
27th Oct 2007
28th Oct 2007
Brian CooperWeekend workshopEssex
27th July 2007
28th July 2007
29th July 2007
Christopher GladwellYoga workshopEssex
27th May 2007Jane SlevenYoga workshopEssex
1st April 2007Mark FreethYoga workshopEssex
25th Feb 2007Dr Ruth GilmoreYoga and StressRomford