Continued Professional Development

Shown below are recent training days, courses, seminars and workshops I have attended or will be attending.

Dates	Tutor	Title of Event	Location
18th November 2023	Philip Xerri	Foundations of Pranayama	Essex
24th September 2023	Bridget Thornborrow	Yoga and Hip Replacement - Before and After	Sussex
18th March 2023	Zoe Knott	A Fresh Look at Yoga Class Asana	Essex
12th November 2022	Frances Lumley	Bones, Joints and Arthritic Conditions	Essex
5th March 2022	Julian Baker	Functional Anatomy	online
17th July 2021	Frances Lumley	Understanding the Pelvis - Hips, SI’s and the Pelvic floor	Essex
22nd May 2021	Zoe Knott	Journery towards Chakrasana	Essex
30th April 2021	Julian Baker and Charell Berg	live dissection event. sacro-iliac joint, hips and knees	livestream
4th Oct 2020	Jim Foster	First Aid in the Workplace	Essex
23rd Nov 2019	Gary Carter	The Hand Wrist & Forearm	Surrey
6th Oct 2019	Peter Blackaby	Intelligence in Yoga	Essex
27th April 2019	Melanie Cooper	Ashtanga and Yin Yoga Workshop	Essex
4th Nov 2018	Zoe Knott	Exploring Twists	Essex
17th Oct 2018	Mr Stephen Palmer - consultant orthopaedic surgeon Mr Ravi Ray - specialist consultant	The Impact and Importance of Imaging in the Successful Diagnosis and Treatment of Arthroplasty, Subacromial and Labral Injuries	Essex
13th Oct 2018	Stephen Braybrook	Mindset for Yoga	West Sussex
19th Nov 2017	Howard Napper	Yoga Workshop	Essex
1st July 2017	Mel Cooper	Ashtanga and Yin Yoga Workshop	Essex
21st May 2017	Gary Carter	Yoga and Myofascial movement. Awakening the Spine	Essex
17th Feb 2017	Tias Little	Firm Back & Soft Front	London
20th Nov 2016	Howard Napper	Structual Alignment	Essex
25th June 2016	Melaine Cooper	Ashtanga Yoga Workshop	Essex
22nd June 2016	Dr Jo Larkin Mr Ian	Sporting Injuries of the Knee	London
14th May 2016	Lesley Dike	The Anatomy of Balance	Essex
16th March 2016	Consultant Orthopedic Surgeons	Key Hole Wrist Surgery - what is possible.	London
14th Feb 2016	Gary Carter	Trauma in Tissues	Kent
21st Nov 2015	Alyson Smith	The Influence of afferent pathways and Cognition on Movement Patterns	Tiptree Essex
21st Nov 2015	Alice Williams	The Physiology of Stress	Tiptree Essex
21st Nov 2015	Daniel Orchard	Pain Mechanisms	Tiptree Essex
21st Nov 2015	Jamie Lauder	Understanding Headaches	Tiptree Essex
4th Nov 2015	Howard Napper	Can Stress Really be your Friend?!	Essex
8th March 2015	Zoe Knott	Strength in Asana	Essex
26th Nov 2014	David Swenson	Yoga workshop	Cambridge
23rd Nov 2014	Lesley Dike	The Cervical and Thoracic Spine	Woking
12th Oct 2014	Jane Sleven	hip opening and shoulder opening	London
5th Oct 2014	Michael Bond	Appointed Person - First Aid	Essex
25th Jan 2014	Hugh Grainger & Zoe Knott	Journey towards Eka Pada Raja Kapotanasana	Kent
16th Nov 2013	Gary Carter	The Psoas and Piriformis Muscles	Kent
20th Sept 2013	Bill Wood	Light and Grounded - Vital and Relaxed	Essex
12th June 2013	Mr P.S.V.Prasad	An evening with Spinal Surgeon Mr Prasad	Southend Hospital
8th Dec 2012 9th Dec 2012	Alison Trewhela	Yoga for Healthy Lower Backs- teacher training course	Chesham, Hertfordshire
1st July 2012	Howard Napper	The Spine and Chest Openings	Essex
26th May 2012	Dr. Ruth Gilmore	Looking after your back with Yoga	Essex
1st Feb 2012	Mr Ahmed Ali	Knee Sprain - Examination, Diagnosis, Decisions and Treatment	Brentwood
14th Dec 2011	Prof. Ceri Davies	Anatomy Studies on Cadavars. Postural Support Muscles.	Imperial College, Charring Cross Hospital,London
13th Nov 2011	Michael Bond	Appointed Person First Aid	Essex
30th Oct 2011	Dr Elena Voyce	The Art of Therapeutic Yoga	London
18th June 2011	John Stirk	The fluid Self	Essex
20th March 2011	Gary Carter	Pranayama & anatomy of the breath	Essex
19th March 2011	Gary Carter	Bandhas & Diaphragms	Essex
29th Jan 2011	Gary Carter	The Anatomy of the Breath	Kent
7th Nov 2010	Howard Napper	Unlocking the mysteries of stress and longevity through yoga	Essex
15th Oct 2010	Richard Freeman	Astanga Vinyasa as a Meditative Flow	London
26th Sept 2010	Mark Freeth	Day of Yoga	Essex
3rd Sept 2010 4th Sept 2010 5th Sept 2010	Kino McGregor	Three day workshop -meditation, chanting, asana, inversions, handstanding, full primary, Mysore and introduction to second series.	London
15th July 2010 16th July 2010 17th July 2010 18th July 2010	David Williams	Ashtanga yoga for the rest of your life	London
20th June 2010	Dr Ruth Gilmore	Well Women Yoga (Anatomy and Physiology)	Essex
16th June 2010	Prof. Ceri Davies	Anatomy studies on Cadavers. Common injuries of the neck and shoulder. Common injuries of the thigh, leg, knee and ankle	Imperial College, Charring Cross Hospital, London
16th May 2010	Gary Carter	The Spine (Anatomy and Physiology)	Essex
15th May 2010	Gary Carter	The feet (Anatomy and Physiology)	Essex
14th May 2010	Tias Little	Freeing the foundation: feet, ankles & knees (Anatomy and Physiology)	London
1st May 2010	Dr Ruth Gilmore	Protecting the lumbar and sacroiliac regions in yoga practice and teaching (Anatomy and Physiology)	Romford
9th April 2010 10th April 2010 11th April 2010	Dr Rth Gilmore Simona Hernandez Sallie Sullivan Paul Fox Paul Fox Zoe Knott	*Yoga & Stress - Anatomy and Physiology. *Hip Openers to bring stability to our lives. *Moving in, connecting from the limbs. *Astanga for everyone. *Anatomy and Physiology for yoga. *The journey towards visvamitrasana.	BWY Congress University of Warwick
28th March 2010	Sandy Tubby M.C.S.P (physiotherapist)	Hip and Knee (Anatomy and Physiology)	Essex
6th March 2010	Dr Ruth Gilmore	Hip and Knee problems in yoga classes (Anatomy and Physiology)	Maidstone
27th Feb 2010	Mike Bond	Appointed Persons First Aid	Kent
17th Jan 2010	Mark Freeth	Day of Yoga	Essex
14th Nov 2009	Peter Blackaby	An Intelligent Approach to Adjustment (Anatomy and Physiology)	Canterbury
31st Nov 2009	Mark Freeth	Eastern Region Congress	Chelmsford
3rd Oct 2009	Gary Carter	Pelvic Balance (Anatomy and Physiology)	Maidstone
26th Sept 2009	John Stirk	A day of yoga with John Stirk (Anatomy and Physiology)	Sawbridgeworth
28th June 2009	David Keil	Yoga and Anatomy	East Grinstead
27th June 2009	Paul Fox	Day of Yoga	Essex
6th June 2009	Bill Wood	Moving from the Spine (Anatomy and Physiology)	Maidstone
16th April 2009	Jane Sleven	Philosophy in Action	Romford
17th April 2009 18th April 2009 19th April 2009	Paul Harvey Zoes Knott Jonathan Monks Sallie Sullivan Ruth White Dr Ruth Gilmore	*Vicara in the Practice of Asana. *The journey towards Hanumanasana. *Realising the simplicity of asana vinyasa. *Spinal rotation and backward extension. *Asana with modifications and props. *Understanding the female self in yoga.	BWY Congress Harper Adams University Newport Shropshire
4th April 2009	Gary Carter	Spring Loaded and Light (Anatomy and Physiology)	Maidstone
1st Feb 2009	Liz Lark	Connecting with the elements through yoga practice	East Grinstead
13th Dec 2008	Maarten Vermaase	Meditation Workshop	Essex
30th Nov 2008	Ranju Roy	Essential Yoga Sutras	Romford
11th Oct 2008	Richard Adamo	Eastern Region Congress	Ipswich
4th Oct 2008	Hamish Hendry	Yoga Workshop	Essex
17th July	David Williams	Ashtanga yoga for the rest of your life	London
2008 18th July 2008 19th July 2008 20th July 2008
29th June 2008	Sandy Tubby	Anatomy and Physiology - Bandhas	Essex
17th May 2008 18th May 2008	Nawajyoti	Weekend of yoga	Essex
26th April 2008	Jane Sleven	The Art of Alignment and sensitive Adjustments 2	Essex
20th April 2008	Paul Fox	Adjustment Part I	Essex
1st March 2008	Jane Sleven	The Art of Alignment and sensitive Adjustments I	Essex
9th Feb 2008	Mark Freeth	Yoga workshop	Essex
26th Jan 2008	Zoe Knott	Strength in Asana	Romford
2nd Dec 2007	David Swenson	Yoga workshop	London
11th Nov 2007	Dr Ruth Gilmore	Yoga and Ageing	Romford
27th Oct 2007 28th Oct 2007	Brian Cooper	Weekend workshop	Essex
27th July 2007 28th July 2007 29th July 2007	Christopher Gladwell	Yoga workshop	Essex
27th May 2007	Jane Sleven	Yoga workshop	Essex
1st April 2007	Mark Freeth	Yoga workshop	Essex
25th Feb 2007	Dr Ruth Gilmore	Yoga and Stress	Romford